Reconnect & Recalibrate with Anneliese Joybody
Personal Yoga, Somatic Wellness & Embodied Movement Coaching
Private sessions. Online classes. Somatic dance gatherings.
Support for your body, your rhythm, your return.
Are you longing to feel more at home in your body?Many of us lose touch with ourselves through injury, trauma, age, stress, or simply the shape of our lives.
You may feel ungrounded, disconnected, or unsure where to begin again. My work offers a gentle, powerful way to come back — to your body, to your breath, to yourself.
Create deep lasting self care.
My name is Anneliese JoyBody, and I’ve been teaching movement for over 25 years. I work with yoga, Pilates, somatic awareness, and embodied dance to support your reconnection in an honest, sustainable, and deeply nourishing way.
I don’t believe in forcing the body to do anything.
I believe in listening. In curiosity. In your own inner rhythm leading the way.
I am here for you, what are your needs, lets work this out together.
Who This Is For ?
- People recovering from trauma, injury, illness, or burnout
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Anyone moving through a life transition: grief, motherhood, aging, identity shifts
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Those returning to their body after time away
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Curious, sensitive humans ready for deeper connection
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You, if you’re craving movement that feels real and restorative
How We Can Work Together
Private Sessions
One-on-one support tailored to your needs, goals, and history. These sessions are trauma- and grief-informed, and rooted in deep presence. Whether you’re recovering from something or moving toward something, I create a safe space for your body to unfold.
Online Classes
Weekly live-streamed sessions that bring gentle structure and embodied practice into your life. Designed to be accessible, grounding, and nourishing — no matter where you are in the world.
Somatic Dance Gatherings
Held regularly in-person and sometimes online, these movement journeys invite you to explore what’s moving through you. Open to all bodies and backgrounds. A space to feel, express, and remember who you are.
Custom Wellness Programs
If you’re wanting rhythm, accountability, or a daily regime that truly supports your life — I’ll help you build it. Together we create something that feels good and grows with you.
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